Wesley Dean Wesley Dean

11-22-2014 8:07 AM

11-22-2014 8:07 AM


Power Clean : 1 Rep Max Power Clean : 1 Rep Max

Sets


1 Power Clean | 315 lbs

Level 99


Sets


1 Power Clean | 315 lbs

Level 99


Result

315 lbs | 315 lbs | Rx'd -5 lbs

Result

315 lbs | 315 lbs | Rx'd -5 lbs

Notes

Heavy single. Skipping second half of week 8 and going right into deload/assistance week

Notes

Heavy single. Skipping second half of week 8 and going right into deload/assistance week

Community

Community


Stats

WOD Count

1131st

Level

99

Work Performed

1,684 ft*lbs (-22)

Training Days

187 (2024)

History

3

Stats

WOD Count

1131st

Level

99

Work Performed

1,684 ft*lbs (-22)

Training Days

187 (2024)

History

3


Movement Progress

Movement Progress

Milestone 3,750

Clean

3,572 Reps (+1)

Milestone 2,000

Power Clean

1,869 Reps (+1)

History (3)

History (3)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Wesley Dean. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Wesley Dean.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Wesley Dean. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Wesley Dean. start your free trial