Dean Bolton Dean Bolton

11-25-2014 7:11 PM

11-25-2014 7:11 PM


FT: Thrusters and Chest-to-bar Pull-ups FT: Thrusters and Chest-to-bar Pull-ups

10 Thrusters, 105 lbs
1 Chest-to-bar Pull-up
9 Thrusters, 105 lbs
2 Chest-to-bar Pull-ups
8 Thrusters, 105 lbs
3 Chest-to-bar Pull-ups
7 Thrusters, 105 lbs
4 Chest-to-bar Pull-ups
6 Thrusters, 105 lbs
5 Chest-to-bar Pull-ups
5 Thrusters, 105 lbs
6 Chest-to-bar Pull-ups
4 Thrusters, 105 lbs
7 Chest-to-bar Pull-ups
3 Thrusters, 105 lbs
8 Chest-to-bar Pull-ups
2 Thrusters, 105 lbs
9 Chest-to-bar Pull-ups
1 Thruster, 105 lbs
10 Chest-to-bar Pull-ups

10 Thrusters, 105 lbs
1 Chest-to-bar Pull-up
9 Thrusters, 105 lbs
2 Chest-to-bar Pull-ups
8 Thrusters, 105 lbs
3 Chest-to-bar Pull-ups
7 Thrusters, 105 lbs
4 Chest-to-bar Pull-ups
6 Thrusters, 105 lbs
5 Chest-to-bar Pull-ups
5 Thrusters, 105 lbs
6 Chest-to-bar Pull-ups
4 Thrusters, 105 lbs
7 Chest-to-bar Pull-ups
3 Thrusters, 105 lbs
8 Chest-to-bar Pull-ups
2 Thrusters, 105 lbs
9 Chest-to-bar Pull-ups
1 Thruster, 105 lbs
10 Chest-to-bar Pull-ups

Result

Completed | Not Rx'd

Result

Completed | Not Rx'd

Community

Community


Stats

WOD Count

278th

Work Performed

51,724 ft*lbs

Training Days

40 (2024)

History

1

Stats

WOD Count

278th

Level

Work Performed

51,724 ft*lbs

Training Days

40 (2024)

History

1


Movement Progress

Movement Progress

Milestone 2,500

Pull-up

2,277 Reps (+55)

Milestone 7,500

Squat

5,504 Reps (+55)

Milestone 750

Thruster

700 Reps (+55)

History (1)

History (1)

0 Comments

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