March 5, 2011 10:04 PM
8 mins 38 secs | Rx'd
Level 93
273rd WOD
Result
Result
8 mins 38 secs | Rx'd ⚡ 3 mins 19 secs | Rx'dNotes
95# squat cleans
Notes
95# squat cleans
Stats
WOD Count
273rd
Level
93
Avg Power Output
86.8 (ft*lbs)/sec (+50.3)
Training Days
38 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
273rd
Level
93
Avg Power Output
86.8 (ft*lbs)/sec (+50.3)
Training Days
38 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
11:30
Milestone Reached
Dip
400 Reps
Milestone Reached
Elite
115 lbs
Movement Progress
Movement Progress
Milestone 500
Dip
403 Reps (+45)Milestone 1,500
Clean
1,336 Reps (+45)Milestone 450
Squat Clean
403 Reps (+45)Milestone 10,000
Squat
7,549 Reps (+45)History (2)
History (2)
