March 7, 2011 12:13 PM
11 mins | Rx'd
Level 29
293rd WOD
Result
Result
11 mins | Rx'dNotes
First time RXing this one.
Notes
First time RXing this one.
Stats
WOD Count
293rd
Level
-
Avg Power Output
76.0 (ft*lbs)/sec
Training Days
37 (2024)
History
1
Stats
WOD Count
293rd
Level
29
Avg Power Output
76.0 (ft*lbs)/sec
Training Days
37 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Wall Ball
1,500 Reps
Movement Progress
Movement Progress
Milestone 7,500
Squat
5,756 Reps (+150)Milestone 2,000
Wall Ball
1,570 Reps (+150)History (1)
History (1)
