Mark Purcell Mark Purcell

12-01-2014 7:42 AM

12-01-2014 7:42 AM


Back Squat (High Bar) 3-3-3 Back Squat (High Bar) 3-3-3

Sets


3 High Bar Back Squats | 225 lbs

Level 35


3 High Bar Back Squats | 275 lbs

Level 66


3 High Bar Back Squats | 315 lbs

Level 83


Sets


3 High Bar Back Squats | 225 lbs

Level 35


3 High Bar Back Squats | 275 lbs

Level 66


3 High Bar Back Squats | 315 lbs

Level 83


Result

2445 lbs | 225 lbs, 275 lbs, and 315 lbs | Rx'd -39 lbs

Result

2445 lbs | 225 lbs, 275 lbs, and 315 lbs | Rx'd -39 lbs

Notes

Hip hurting bad

Notes

Hip hurting bad

Community

Community


Stats

WOD Count

1475th

Level

67

Work Performed

7,067 ft*lbs (-73)

Training Days

253 (2024)

History

3

Stats

WOD Count

1475th

Level

67

Work Performed

7,067 ft*lbs (-73)

Training Days

253 (2024)

History

3


Movement Progress

Movement Progress

Milestone 22,500

Squat

20,677 Reps (+9)

Milestone 2,500

Back Squat

2,410 Reps (+9)

History (3)

History (3)

0 Comments

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