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Wendy Shafranski Wendy Shafranski

03-08-2011 5:19 AM

McCluskey McCluskey

3 rounds of:
9 Muscle-ups
15 Burpee Pull-ups
21 Pull-ups
800 m Runs

Result

32 mins 54 secs | Rx'd

Result

32 mins 54 secs | Rx'd

Community

Stats

WOD Count

211th

Level

Avg Power Output

≈ 30.8 (ft*lbs)/sec

Training Days

27 (2024)

History

Stats

WOD Count

211th

Level

Avg Power Output

≈ 30.8 (ft*lbs)/sec

Training Days

27 (2024)

History

Achievements

Milestone Reached

Run

70,000 Meters

Milestone Reached

Pull-up

3,500 Reps

Movement Progress

Milestone 90,000

Run

71,949 Meters (+2,400)

Milestone 1,000

Burpee

817 Reps (+45)

Milestone 4,000

Pull-up

3,515 Reps (+108)

Milestone 300

Muscle-up

292 Reps (+27)

Milestone 300

Ring Muscle-up

292 Reps (+27)

History (1)

McCluskey

3 rounds of:
9 Muscle-ups
15 Burpee Pull-ups
21 Pull-ups
800 m Runs

Result

32 mins 54 secs | Rx'd 32 mins 54 secs | Rx'd

Level 96 Level 96 211th WOD 211th WOD

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