Holly "Kona" Brewer Holly "Kona" Brewer

12-03-2014 5:15 PM

12-03-2014 5:15 PM


Press : 1 Rep Max Press : 1 Rep Max

Sets


1 Press | 90 lbs

Level 73


Sets


1 Press | 90 lbs

Level 73


Result

90 lbs | 90 lbs | Rx'd 10 lbs

Result

90 lbs | 90 lbs | Rx'd 10 lbs

Notes

Post #backsurgery PR, only 5 lb away from my best. #road2recovery

Notes

Post #backsurgery PR, only 5 lb away from my best. #road2recovery

Community

Community


Stats

WOD Count

1623rd

Level

75

Work Performed

156 ft*lbs (+17)

Training Days

115 (2024)

History

3

Stats

WOD Count

1623rd

Level

75

Work Performed

156 ft*lbs (+17)

Training Days

115 (2024)

History

3


Achievements

Achievements

Milestone Reached

Phenom

90 lbs

Movement Progress

Movement Progress

Milestone 9,250

Shoulder-to-Overhead

9,131 Reps (+1)

History (3)

History (3)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Holly "Kona" Brewer. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Holly "Kona" Brewer. start your free trial