Kammie Miller Kammie Miller

03-08-2011 10:30 AM

03-08-2011 10:30 AM


Rows, Runs Rows, Runs

2 rounds of:
1000 m Rows
800 m Runs

2 rounds of:
1000 m Rows
800 m Runs

Result

28 mins 1 sec | Rx'd

Result

28 mins 1 sec | Rx'd

Notes

1 row and 3 runs - ran out of rowers

Notes

1 row and 3 runs - ran out of rowers

Community

Community


Stats

WOD Count

152nd

Level

-

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

24 (2024)

History

1

Stats

WOD Count

152nd

Level

-

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

24 (2024)

History

1


Achievements

Achievements

Milestone Reached

Run

50,000 Meters

Movement Progress

Movement Progress

Milestone 70,000

Run

50,167 Meters (+1,600)

Milestone 40,000

Row

35,600 Meters (+2,000)

History (1)

History (1)

0 Comments

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