Jen Lederle Jen Lederle

03-08-2011 10:49 PM

03-08-2011 10:49 PM


Angie Angie

100 Pull-ups
100 Push-ups
100 AbMat Sit-ups
100 Air Squats

100 Pull-ups
100 Push-ups
100 AbMat Sit-ups
100 Air Squats

Result

24 mins 2 secs | Rx'd 2 mins 34 secs | Rx'd

Result

24 mins 2 secs | Rx'd 2 mins 34 secs | Rx'd

Community

Community


Stats

WOD Count

49th

Level

79

Avg Power Output

52.2 (ft*lbs)/sec (+16.6)

Training Days

4 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

49th

Level

79

Avg Power Output

52.2 (ft*lbs)/sec (+16.6)

Training Days

4 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Workout Achievement

Phenom

25:30

Milestone Reached

Pull-up

500 Reps

Milestone Reached

Push-up

500 Reps

Milestone Reached

Squat

1,500 Reps

Movement Progress

Movement Progress

Milestone 1,000

Pull-up

592 Reps (+100)

Milestone 750

Push-up

574 Reps (+100)

Milestone 1,000

Sit-up

664 Reps (+100)

Milestone 1,000

Air Squat

651 Reps (+100)

Milestone 2,500

Squat

1,554 Reps (+100)

History (2)

History (2)

0 Comments

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