March 8, 2011 2:07 PM
30 mins 14 secs | Rx'd
Level 55
30th WOD
Result
Result
30 mins 14 secs | Rx'dStats
WOD Count
30th
Level
55
Avg Power Output
≈ 101.4 (ft*lbs)/sec
Training Days
22 (2024)
History
1
Stats
WOD Count
30th
Level
55
Avg Power Output
≈ 101.4 (ft*lbs)/sec
Training Days
22 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
31:00
Movement Progress
Movement Progress
Milestone 30,000
Run
25,600 Meters (+2,000)Milestone 250
Box Jump
225 Reps (+150)Milestone 750
Squat
636 Reps (+150)Milestone 300
Wall Ball
190 Reps (+150)History (1)
History (1)
