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03-09-2011 10:56 AM

03-09-2011 10:56 AM

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Overhead Squats, Front Squats Overhead Squats, Front Squats

1 Overhead Squat 135 lbs
1 Front Squat 175 lbs
1 Overhead Squat
1 Front Squat
1 Overhead Squat
1 Front Squat
1 Overhead Squat
1 Front Squat
1 Overhead Squat
1 Front Squat
1 Overhead Squat
1 Front Squat
1 Overhead Squat
1 Front Squat
1 Overhead Squat
1 Front Squat
1 Overhead Squat
1 Front Squat
1 Overhead Squat
1 Front Squat

1 Overhead Squat 135 lbs
1 Front Squat 175 lbs
1 Overhead Squat
1 Front Squat
1 Overhead Squat
1 Front Squat
1 Overhead Squat
1 Front Squat
1 Overhead Squat
1 Front Squat
1 Overhead Squat
1 Front Squat
1 Overhead Squat
1 Front Squat
1 Overhead Squat
1 Front Squat
1 Overhead Squat
1 Front Squat
1 Overhead Squat
1 Front Squat

Result

310 lbs | 135 lbs and 175 lbs | Not Rx'd

Result

310 lbs | 135 lbs and 175 lbs | Not Rx'd

Community

Community

Stats

WOD Count

24th

Level

-

Work Performed

4,818 ft*lbs

Training Days

24 (2024)

History

1

Stats

WOD Count

24th

Level

-

Work Performed

4,818 ft*lbs

Training Days

24 (2024)

History

1

Achievements

Achievements

Milestone Reached

Prodigy

135 lbs

Milestone Reached

Elite

125 lbs

Movement Progress

Movement Progress

Milestone 750

Squat

669 Reps (+20)

Milestone 100

Front Squat

14 Reps (+10)

Milestone 150

Overhead Squat

90 Reps (+10)

History (1)

History (1)

1 / 1
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with stuart hope. start your free trial
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