Gina Rieg Gina Rieg

12-05-2014 1:36 AM

12-05-2014 1:36 AM


Power Clean : 3-3-3-3-3 Power Clean : 3-3-3-3-3

Sets


3 Power Cleans | 55 lbs

Level 5


3 Power Cleans | 55 lbs

Level 5


3 Power Cleans | 60 lbs

Level 7


3 Power Cleans | 65 lbs

Level 9


3 Power Cleans | 70 lbs

Level 12


Sets


3 Power Cleans | 55 lbs

Level 5


3 Power Cleans | 55 lbs

Level 5


3 Power Cleans | 60 lbs

Level 7


3 Power Cleans | 65 lbs

Level 9


3 Power Cleans | 70 lbs

Level 12


Result

915 lbs | 55 lbs, 55 lbs, 60 lbs, 65 lbs, and 70 lbs | Rx'd -210 lbs

Result

915 lbs | 55 lbs, 55 lbs, 60 lbs, 65 lbs, and 70 lbs | Rx'd -210 lbs

Community

Community


Stats

WOD Count

106th

Level

-

Training Days

55 (2024)

History

2

Stats

WOD Count

106th

Level

24

Training Days

55 (2024)

History

2


Movement Progress

Movement Progress

Milestone 250

Clean

198 Reps (+15)

Milestone 150

Power Clean

147 Reps (+15)

History (2)

History (2)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Gina Rieg. start your free trial
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