Karen Izbicki Karen Izbicki

12-11-2014 12:43 AM

12-11-2014 12:43 AM


Jerk : 1 Rep Max Jerk : 1 Rep Max

Sets


1 Jerk | 115 lbs

Level 56


Sets


1 Jerk | 115 lbs

Level 56


Result

115 lbs | 115 lbs | Rx'd -5 lbs

Result

115 lbs | 115 lbs | Rx'd -5 lbs

Notes

Need more jerk work- lost some technique

Notes

Need more jerk work- lost some technique

Community

Community


Stats

WOD Count

1369th

Level

58

Work Performed

209 ft*lbs (+209)

Training Days

214 (2024)

History

2

Jerk PR

1 @ 115 lbs 💣

Stats

WOD Count

1369th

Level

58

Work Performed

209 ft*lbs (+209)

Training Days

214 (2024)

History

2

Jerk PR

1 @ 115 lbs 💣


Achievements

Achievements

Milestone Reached

Elite

115 lbs

Movement Progress

Movement Progress

Milestone 6,000

Shoulder-to-Overhead

5,840 Reps (+1)

Milestone 1,500

Jerk

1,376 Reps (+1)

History (2)

History (2)

0 Comments

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