Josh MacDonald Josh MacDonald

03-12-2011 6:31 AM

03-12-2011 6:31 AM


Clean & Jerk : 1 Rep Max Clean & Jerk : 1 Rep Max

Sets


1 Clean & Jerk | 245 lbs

Level 84


Sets


1 Clean & Jerk | 245 lbs

Level 84


Result

245 lbs | 245 lbs | Rx'd -2 lbs

Result

245 lbs | 245 lbs | Rx'd -2 lbs

Notes

very tired from lots of snatching prior

Notes

very tired from lots of snatching prior

Community

Community


Stats

WOD Count

417th

Level

83

Work Performed

1,911 ft*lbs (-13)

Training Days

44 (2024)

History

6

Stats

WOD Count

417th

Level

83

Work Performed

1,911 ft*lbs (-13)

Training Days

44 (2024)

History

6


Achievements

Achievements

Milestone Reached

Phenom

225 lbs

Milestone Reached

Phenom

225 lbs

Milestone Reached

Phenom

225 lbs

Movement Progress

Movement Progress

Milestone 2,250

Clean

1,840 Reps (+1)

Milestone 300

Clean & Jerk

208 Reps (+1)

Milestone 1,750

Shoulder-to-Overhead

1,503 Reps (+1)

Milestone 700

Jerk

559 Reps (+1)

History (6)

History (6)

0 Comments

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