Joe Lambert Joe Lambert

12-14-2014 12:28 PM

12-14-2014 12:28 PM


Deadlift : 10-10-10-10-10 Deadlift : 10-10-10-10-10

Sets


10 Deadlifts | 45 lbs

Level 1


10 Deadlifts | 65 lbs

Level 1


10 Deadlifts | 95 lbs

Level 2


10 Deadlifts | 115 lbs

Level 3


10 Deadlifts | 135 lbs

Level 5


Sets


10 Deadlifts | 45 lbs

Level 1


10 Deadlifts | 65 lbs

Level 1


10 Deadlifts | 95 lbs

Level 2


10 Deadlifts | 115 lbs

Level 3


10 Deadlifts | 135 lbs

Level 5


Result

4550 lbs | 45 lbs, 65 lbs, 95 lbs, 115 lbs, and 135 lbs | Rx'd 1050 lbs

Result

4550 lbs | 45 lbs, 65 lbs, 95 lbs, 115 lbs, and 135 lbs | Rx'd 1050 lbs

Community

Community


Stats

WOD Count

1263rd

Level

-

Work Performed

16,100 ft*lbs (+2,349)

Training Days

213 (2024)

History

4

Stats

WOD Count

1263rd

Level

7

Work Performed

16,100 ft*lbs (+2,349)

Training Days

213 (2024)

History

4


Movement Progress

Movement Progress

Milestone 2,600

Deadlift

2,526 Reps (+50)

History (4)

History (4)

1 / 3
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