Rob Spencer Rob Spencer

12-16-2014 7:42 AM

12-16-2014 7:42 AM


MWOD MWOD

Sets
1 Mobility

Sets
1 Mobility

Result

Completed | Rx'd

Result

Completed | Rx'd

Community

Community


Stats

WOD Count

1147th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

177 (2024)

History

4

Stats

WOD Count

1147th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

177 (2024)

History

4


History (4)

History (4)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Rob Spencer. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Rob Spencer. start your free trial