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Rob Spencer Rob Spencer

12-16-2014 11:43 AM

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Row 100 m TT Row 100 m TT

Interval
Row, 100 m | 0:15

Result

15 secs | Rx'd

Result

15 secs | Rx'd

Community

Stats

WOD Count

1148th

Level

96

Avg Power Output

611.9 (ft*lbs)/sec

Training Days

177 (2024)

History

1

Stats

WOD Count

1148th

Level

96

Avg Power Output

611.9 (ft*lbs)/sec

Training Days

177 (2024)

History

1

Achievements

Milestone Reached

Legend

Milestone Reached

Row

1,150,000 Meters

Movement Progress

Milestone 1,170,000

Row

1,150,014 Meters (+100)

History (1)

Row 100 m TT

Interval
Row, 100 m | 0:15

Result

15 secs | Rx'd 15 secs | Rx'd

Level 96 Level 96 1148th WOD 1148th WOD

1 / 1

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