Josh Dow Josh Dow

12-16-2014 3:24 AM

12-16-2014 3:24 AM


Jerk : 1-1-1-1-1 Jerk : 1-1-1-1-1

Sets


1 Jerk | 235 lbs

Level 80


1 Jerk | 255 lbs

Level 88


1 Jerk | 265 lbs

Level 91


1 Jerk | 275 lbs

Level 93


1 Jerk | 285 lbs

Level 95


Sets


1 Jerk | 235 lbs

Level 80


1 Jerk | 255 lbs

Level 88


1 Jerk | 265 lbs

Level 91


1 Jerk | 275 lbs

Level 93


1 Jerk | 285 lbs

Level 95


Result

1315 lbs | 235 lbs, 255 lbs, 265 lbs, 275 lbs, and 285 lbs | Rx'd

Result

1315 lbs | 235 lbs, 255 lbs, 265 lbs, 275 lbs, and 285 lbs | Rx'd

Community

Community


Stats

WOD Count

352nd

Level

95

Work Performed

2,539 ft*lbs

Training Days

135 (2024)

History

1

Stats

WOD Count

352nd

Level

95

Work Performed

2,539 ft*lbs

Training Days

135 (2024)

History

1


Achievements

Achievements

Milestone Reached

Legend

285 lbs

Movement Progress

Movement Progress

Milestone 1,000

Shoulder-to-Overhead

968 Reps (+5)

Milestone 500

Jerk

349 Reps (+5)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Josh Dow. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Josh Dow. start your free trial