Sets
Back Squat, 6 reps, 80% 1RM | 315 lbs
Back Squat, 6 reps, 80% 1RM | 315 lbs
Back Squat, 6 reps, 80% 1RM | 315 lbs
Back Squat, 6 reps, 80% 1RM | 315 lbs
Sets
Back Squat, 6 reps, 80% 1RM | 315 lbs
Back Squat, 6 reps, 80% 1RM | 315 lbs
Back Squat, 6 reps, 80% 1RM | 315 lbs
Back Squat, 6 reps, 80% 1RM | 315 lbs
December 16, 2014 6:24 PM
Completed | 315 lbs, 315 lbs, 315 lbs, and 315 lbs | Rx'd
353rd WOD
Result
Result
Completed | 315 lbs, 315 lbs, 315 lbs, and 315 lbs | Rx'dStats
WOD Count
353rd
Work Performed
19,012 ft*lbs
Training Days
135 (2024)
History
1
Stats
WOD Count
353rd
Level
Work Performed
19,012 ft*lbs
Training Days
135 (2024)
History
1
Achievements
Achievements
Milestone Reached
Phenom
300 lbs
Movement Progress
Movement Progress
Milestone 5,000
Squat
4,235 Reps (+24)Milestone 900
Back Squat
764 Reps (+24)History (1)
History (1)
