Matt Rodgers Matt Rodgers

12-16-2014 5:36 AM

12-16-2014 5:36 AM


Power Clean & Jerk : 5 Rep Max Power Clean & Jerk : 5 Rep Max

Sets


5 Power Clean & Jerks | 205 lbs

Level 87


Sets


5 Power Clean & Jerks | 205 lbs

Level 87


Result

1025 lbs | 205 lbs | Rx'd

Result

1025 lbs | 205 lbs | Rx'd

Notes

No pause before jerk. Work on using bar oscillation.

Notes

No pause before jerk. Work on using bar oscillation.

Community

Community


Stats

WOD Count

957th

Level

95

Work Performed

7,424 ft*lbs

Training Days

85 (2024)

History

1

Power Clean & Jerk PR

5 @ 205 lbs 💣

Stats

WOD Count

957th

Level

95

Work Performed

7,424 ft*lbs

Training Days

85 (2024)

History

1

Power Clean & Jerk PR

5 @ 205 lbs 💣


Movement Progress

Movement Progress

Milestone 4,500

Clean

4,104 Reps (+5)

Milestone 600

Clean & Jerk

571 Reps (+5)

Milestone 1,100

Jerk

1,097 Reps (+5)

Milestone 2,000

Power Clean

1,768 Reps (+5)

Milestone 3,250

Shoulder-to-Overhead

3,184 Reps (+5)

History (1)

History (1)

0 Comments

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