Every 1 min for 10 mins:
2 Deadlifts, 70 kg
5 Hanging Knee Raises
Every 1 min for 10 mins:
2 Deadlifts, 70 kg
5 Hanging Knee Raises
December 18, 2014 2:50 AM
10.0 rounds | Rx'd
155th WOD
Result
Result
10.0 rounds | Rx'dStats
WOD Count
155th
Level
-
Avg Power Output
≈ 13.6 (ft*lbs)/sec
Training Days
82 (2024)
History
1
Stats
WOD Count
155th
Level
-
Avg Power Output
≈ 13.6 (ft*lbs)/sec
Training Days
82 (2024)
History
1
Achievements
Achievements
Milestone Reached
Prodigy
100 lbs
Movement Progress
Movement Progress
Milestone 1,000
Deadlift
887 Reps (+20)History (1)
History (1)
