Johnny Vasquez Johnny Vasquez

12-18-2014 9:28 AM

12-18-2014 9:28 AM


Back Squat : 5-5-5-5-5-5 Back Squat : 5-5-5-5-5-5

Sets


5 Back Squats | 185 lbs

Level 21


5 Back Squats | 205 lbs

Level 30


5 Back Squats | 205 lbs

Level 30


5 Back Squats | 205 lbs

Level 30


5 Back Squats | 205 lbs

Level 30


5 Back Squats | 205 lbs

Level 30


Sets


5 Back Squats | 185 lbs

Level 21


5 Back Squats | 205 lbs

Level 30


5 Back Squats | 205 lbs

Level 30


5 Back Squats | 205 lbs

Level 30


5 Back Squats | 205 lbs

Level 30


5 Back Squats | 205 lbs

Level 30


Result

6050 lbs | 185 lbs, 205 lbs, 205 lbs, 205 lbs, 205 lbs, and 205 lbs | Rx'd

Result

6050 lbs | 185 lbs, 205 lbs, 205 lbs, 205 lbs, 205 lbs, and 205 lbs | Rx'd

Community

Community


Stats

WOD Count

371st

Level

50

Work Performed

16,157 ft*lbs

Training Days

158 (2024)

History

1

Stats

WOD Count

371st

Level

50

Work Performed

16,157 ft*lbs

Training Days

158 (2024)

History

1


Movement Progress

Movement Progress

Milestone 7,500

Squat

7,418 Reps (+30)

Milestone 700

Back Squat

531 Reps (+30)

History (1)

History (1)

0 Comments

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