Sets
5 Front Squats | 130 lbs
Level 10
3 Front Squats | 155 lbs
Level 17
1 Front Squat | 165 lbs
Level 14
Sets
5 Front Squats | 130 lbs
Level 10
3 Front Squats | 155 lbs
Level 17
1 Front Squat | 165 lbs
Level 14
December 18, 2014 8:03 AM
Completed | 130 lbs, 155 lbs, and 165 lbs | Rx'd
315th WOD
Result
Result
Completed | 130 lbs, 155 lbs, and 165 lbs | Rx'dStats
WOD Count
315th
Work Performed
5,285 ft*lbs
Training Days
169 (2024)
History
1
Stats
WOD Count
315th
Level
Work Performed
5,285 ft*lbs
Training Days
169 (2024)
History
1
Achievements
Achievements
Milestone Reached
Prodigy
135 lbs
Movement Progress
Movement Progress
Milestone 2,500
Squat
2,446 Reps (+9)Milestone 100
Front Squat
86 Reps (+9)History (1)
History (1)
