Miles Coleman Miles Coleman

12-18-2014 8:28 AM

12-18-2014 8:28 AM


Weighted Pull-up : 1 Rep Max Weighted Pull-up : 1 Rep Max

Sets


1 Weighted Pull-up | 120 lbs

Level 97


Sets


1 Weighted Pull-up | 120 lbs

Level 97


Result

120 lbs | 120 lbs | Rx'd 15 lbs

Result

120 lbs | 120 lbs | Rx'd 15 lbs

Notes

3 pood KB plus 10-pound plate and 2.5-pound plate.

Notes

3 pood KB plus 10-pound plate and 2.5-pound plate.

Community

Community


Stats

WOD Count

903rd

Level

95

Work Performed

506 ft*lbs (+28)

Training Days

176 (2024)

History

6

Stats

WOD Count

903rd

Level

95

Work Performed

506 ft*lbs (+28)

Training Days

176 (2024)

History

6


Movement Progress

Movement Progress

Milestone 7,000

Pull-up

6,732 Reps (+1)

History (6)

History (6)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Miles Coleman. start your free trial
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