6:00 AMRAP:
6 Ground To Overheads
12 Burpee Over Bars
6:00 AMRAP:
6 Ground To Overheads
12 Burpee Over Bars
December 18, 2014 7:26 PM
3 rounds + 6 Ground To Overheads + 8 Burpee Over Bars | 68 reps | Rx'd
1273rd WOD
Result
Result
3 rounds + 6 Ground To Overheads + 8 Burpee Over Bars | 68 reps | Rx'dNotes
Active Recovery. Went with 50% of 1RM Snatch = 80lbs. G2O were all power snatches. Burpees were slow.
Notes
Active Recovery. Went with 50% of 1RM Snatch = 80lbs. G2O were all power snatches. Burpees were slow.
Stats
WOD Count
1273rd
Level
-
Training Days
241 (2024)
History
1
Stats
WOD Count
1273rd
Level
-
Training Days
241 (2024)
History
1
Movement Progress
Movement Progress
Milestone 8,000
Burpee
7,551 Reps (+44)History (1)
History (1)
