david diaz david diaz

12-18-2014 10:32 PM

12-18-2014 10:32 PM


Halting Snatch Deadlift 3-3-3 Halting Snatch Deadlift 3-3-3

Sets


3 Halting Snatch Deadlifts | 170 lbs

Level 57


3 Halting Snatch Deadlifts | 170 lbs

Level 57


3 Halting Snatch Deadlifts | 170 lbs

Level 57


Sets


3 Halting Snatch Deadlifts | 170 lbs

Level 57


3 Halting Snatch Deadlifts | 170 lbs

Level 57


3 Halting Snatch Deadlifts | 170 lbs

Level 57


Result

1530 lbs | 170 lbs, 170 lbs, and 170 lbs | Rx'd

Result

1530 lbs | 170 lbs, 170 lbs, and 170 lbs | Rx'd

Notes

stayed over the bar 3-4 secs at upper thigh. think i might need to get shoulders farther out over the bar. straps

Notes

stayed over the bar 3-4 secs at upper thigh. think i might need to get shoulders farther out over the bar. straps

Community

Community


Stats

WOD Count

1308th

Level

60

Work Performed

≈ 0 ft*lbs

Training Days

158 (2024)

History

4

Stats

WOD Count

1308th

Level

60

Work Performed

≈ 0 ft*lbs

Training Days

158 (2024)

History

4


Movement Progress

Movement Progress

Milestone 3,400

Deadlift

3,128 Reps (+9)

History (4)

History (4)

1 / 4
0 Comments

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