13:00 AMRAP:
10 Pull-ups
12 Wall Balls, 20 lbs
8 Deadlifts, 155 lbs
13:00 AMRAP:
10 Pull-ups
12 Wall Balls, 20 lbs
8 Deadlifts, 155 lbs
December 18, 2014 2:34 PM
0 rounds | 0 reps | Rx'd
397th WOD
Result
Result
0 rounds | 0 reps | Rx'dStats
WOD Count
397th
Avg Power Output
0.0 (ft*lbs)/sec
Training Days
145 (2024)
History
1
Stats
WOD Count
397th
Level
Avg Power Output
0.0 (ft*lbs)/sec
Training Days
145 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,500
Pull-up
1,107 Reps (+0)Milestone 1,000
Deadlift
818 Reps (+0)Milestone 5,000
Squat
4,109 Reps (+0)Milestone 1,500
Wall Ball
1,368 Reps (+0)History (1)
History (1)
