Emmett Lille Emmett Lille

12-19-2014 5:42 PM

12-19-2014 5:42 PM


Box Front Squat : 3-3-3-3-3-3 Box Front Squat : 3-3-3-3-3-3

Sets


3 Box Front Squats | 170 lbs

Level 29


3 Box Front Squats | 170 lbs

Level 29


3 Box Front Squats | 170 lbs

Level 29


3 Box Front Squats | 170 lbs

Level 29


3 Box Front Squats | 170 lbs

Level 29


3 Box Front Squats | 170 lbs

Level 29


Sets


3 Box Front Squats | 170 lbs

Level 29


3 Box Front Squats | 170 lbs

Level 29


3 Box Front Squats | 170 lbs

Level 29


3 Box Front Squats | 170 lbs

Level 29


3 Box Front Squats | 170 lbs

Level 29


3 Box Front Squats | 170 lbs

Level 29


Result

3060 lbs | 170 lbs, 170 lbs, 170 lbs, 170 lbs, 170 lbs, and 170 lbs | Rx'd

Result

3060 lbs | 170 lbs, 170 lbs, 170 lbs, 170 lbs, 170 lbs, and 170 lbs | Rx'd

Community

Community


Stats

WOD Count

1109th

Level

56

Work Performed

≈ 0 ft*lbs

Training Days

81 (2024)

History

1

Stats

WOD Count

1109th

Level

56

Work Performed

≈ 0 ft*lbs

Training Days

81 (2024)

History

1


Movement Progress

Movement Progress

Milestone 22,500

Squat

20,177 Reps (+18)

History (1)

History (1)

0 Comments

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