Interval : rest 3 mins
Row, 1000 m | 4:18
Row, 1000 m | 4:29
Row, 1000 m | 4:28
Interval : rest 3 mins
Row, 1000 m | 4:18
Row, 1000 m | 4:29
Row, 1000 m | 4:28
December 19, 2014 9:27 PM
13 mins 15 secs | Rx'd
Level 52
9th WOD
Result
Result
13 mins 15 secs | Rx'dStats
WOD Count
9th
Level
52
Avg Power Output
111.1 (ft*lbs)/sec
Training Days
5 (2024)
History
1
Stats
WOD Count
9th
Level
52
Avg Power Output
111.1 (ft*lbs)/sec
Training Days
5 (2024)
History
1
Achievements
Achievements
Milestone Reached
Elite
Movement Progress
Movement Progress
Milestone 5,000
Row
3,000 Meters (+3,000)History (1)
History (1)
