Interval : rest 2 mins
Run, 1000 m | 4:31
Run, 1000 m | 4:44
Run, 1000 m | 4:40
Run, 1000 m | 4:27
Interval : rest 2 mins
Run, 1000 m | 4:31
Run, 1000 m | 4:44
Run, 1000 m | 4:40
Run, 1000 m | 4:27
Result
Result
18 mins 22 secs | Rx'dNotes
.65 on Garmin
Notes
.65 on Garmin
Stats
WOD Count
986th
Level
41
Avg Power Output
98.9 (ft*lbs)/sec
Training Days
218 (2024)
History
1
Stats
WOD Count
986th
Level
41
Avg Power Output
98.9 (ft*lbs)/sec
Training Days
218 (2024)
History
1
Movement Progress
Movement Progress
Milestone 810,000
Run
806,187 Meters (+4,000)History (1)
History (1)