William Welsh William Welsh

12-19-2014 1:15 AM

12-19-2014 1:15 AM


Front Squat : 6x2 Front Squat : 6x2

Sets


2 Front Squats | 215 lbs

Level 48


2 Front Squats | 215 lbs

Level 48


2 Front Squats | 215 lbs

Level 48


2 Front Squats | 215 lbs

Level 48


2 Front Squats | 215 lbs

Level 48


2 Front Squats | 215 lbs

Level 48


Sets


2 Front Squats | 215 lbs

Level 48


2 Front Squats | 215 lbs

Level 48


2 Front Squats | 215 lbs

Level 48


2 Front Squats | 215 lbs

Level 48


2 Front Squats | 215 lbs

Level 48


2 Front Squats | 215 lbs

Level 48


Result

2580 lbs | 215 lbs, 215 lbs, 215 lbs, 215 lbs, 215 lbs, and 215 lbs | Rx'd

Result

2580 lbs | 215 lbs, 215 lbs, 215 lbs, 215 lbs, 215 lbs, and 215 lbs | Rx'd

Community

Community


Stats

WOD Count

108th

Level

51

Work Performed

7,986 ft*lbs

Training Days

52 (2024)

History

1

Stats

WOD Count

108th

Level

51

Work Performed

7,986 ft*lbs

Training Days

52 (2024)

History

1


Achievements

Achievements

Milestone Reached

Elite

185 lbs

Movement Progress

Movement Progress

Milestone 1,500

Squat

1,454 Reps (+12)

Milestone 300

Front Squat

197 Reps (+12)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with William Welsh. start your free trial
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