Andrew Larson Andrew Larson

12-19-2014 5:47 PM

12-19-2014 5:47 PM

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FT: Kettlebell Swings, Rows, Hang Snatches and 2 more FT: Kettlebell Swings, Rows, Hang Snatches and 2 more

30 Kettlebell Swings, 72 lbs
Row, 400 m
10 Hang Snatches, 135 lbs
Row, 400 m
30 Kettlebell Swings, 72 lbs

30 Kettlebell Swings, 72 lbs
Row, 400 m
10 Hang Snatches, 135 lbs
Row, 400 m
30 Kettlebell Swings, 72 lbs

Result

7 mins 40 secs | Rx'd

Result

7 mins 40 secs | Rx'd

Notes

Somewhere around 7:40

Notes

Somewhere around 7:40

Community

Community

Stats

WOD Count

288th

Level

-

Training Days

82 (2024)

History

1

Stats

WOD Count

288th

Level

-

Training Days

82 (2024)

History

1

Achievements

Achievements

Milestone Reached

Kettlebell Swing

750 Reps

Movement Progress

Movement Progress

Milestone 30,000

Row

29,650 Meters (+800)

Milestone 600

Snatch

531 Reps (+10)

Milestone 1,000

Kettlebell Swing

758 Reps (+60)

History (1)

History (1)

1 / 1
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