Joe Gentile Joe Gentile

12-21-2014 5:05 AM

12-21-2014 5:05 AM


Back Squat : 2-2-2-2 Back Squat : 2-2-2-2

Sets


2 Back Squats | 135 lbs

Level 6


2 Back Squats | 155 lbs

Level 9


2 Back Squats | 175 lbs

Level 13


2 Back Squats | 195 lbs

Level 19


Sets


2 Back Squats | 135 lbs

Level 6


2 Back Squats | 155 lbs

Level 9


2 Back Squats | 175 lbs

Level 13


2 Back Squats | 195 lbs

Level 19


Result

1320 lbs | 135 lbs, 155 lbs, 175 lbs, and 195 lbs | Rx'd

Result

1320 lbs | 135 lbs, 155 lbs, 175 lbs, and 195 lbs | Rx'd

Community

Community


Stats

WOD Count

988th

Level

-

Work Performed

4,146 ft*lbs

Training Days

219 (2024)

History

1

Stats

WOD Count

988th

Level

10

Work Performed

4,146 ft*lbs

Training Days

219 (2024)

History

1


Movement Progress

Movement Progress

Milestone 17,500

Squat

16,206 Reps (+8)

Milestone 1,700

Back Squat

1,570 Reps (+8)

History (1)

History (1)

0 Comments

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