Sets
Back Squat, 3 reps | 265 lbs
Back Squat, 3 reps | 265 lbs
Back Squat, 3 reps | 265 lbs
Back Squat, 3 reps | 275 lbs
Back Squat, 3 reps | 275 lbs
20 Double Unders
20 Double Unders
20 Double Unders
20 Double Unders
20 Double Unders
Sets
Back Squat, 3 reps | 265 lbs
Back Squat, 3 reps | 265 lbs
Back Squat, 3 reps | 265 lbs
Back Squat, 3 reps | 275 lbs
Back Squat, 3 reps | 275 lbs
20 Double Unders
20 Double Unders
20 Double Unders
20 Double Unders
20 Double Unders
Result
Result
4035 lbs | 265 lbs, 265 lbs, 265 lbs, 275 lbs, and 275 lbs | Rx'dStats
WOD Count
1137th
Level
-
Work Performed
20,849 ft*lbs
Training Days
211 (2024)
History
1
Stats
WOD Count
1137th
Level
-
Work Performed
20,849 ft*lbs
Training Days
211 (2024)
History
1
Achievements
Achievements
Milestone Reached
Elite
250 lbs
Movement Progress
Movement Progress
Milestone 21,000
Jump Rope
19,130 Reps (+100)Milestone 20,000
Double Under
19,110 Reps (+100)Milestone 35,000
Squat
32,988 Reps (+15)Milestone 2,900
Back Squat
2,765 Reps (+15)History (1)
History (1)