3 rounds of:
30 Double Unders
15 Power Snatches 75 lbs
plus a partial round of:
26 Double Unders
0 Power Snatches 75 lbs
3 rounds of:
30 Double Unders
15 Power Snatches 75 lbs
plus a partial round of:
26 Double Unders
0 Power Snatches 75 lbs
Result
Result
3.433 rounds | Rx'd -0.234 roundsStats
WOD Count
426th
Level
32
Avg Power Output
67.0 (ft*lbs)/sec (-6.0)
Training Days
40 (2024)
History
2
Stats
WOD Count
426th
Level
32
Avg Power Output
67.0 (ft*lbs)/sec (-6.0)
Training Days
40 (2024)
History
2
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 3,000
Jump Rope
2,876 Reps (+116)Milestone 1,000
Double Under
681 Reps (+116)Milestone 600
Snatch
564 Reps (+45)Milestone 500
Power Snatch
407 Reps (+45)History (2)
History (2)