Ron Barrett Ron Barrett

12-24-2014 10:44 AM

12-24-2014 10:44 AM


Bull Bull

2 rounds of:
100 Double Unders
25 Overhead Squats, 88 lbs
25 Pull-ups
Run, 800 m

2 rounds of:
100 Double Unders
25 Overhead Squats, 88 lbs
25 Pull-ups
Run, 800 m

Result

36 mins 25 secs | Not Rx'd

Result

36 mins 25 secs | Not Rx'd

Community

Community


Stats

WOD Count

107th

Level

-

Avg Power Output

55.7 (ft*lbs)/sec

Training Days

62 (2024)

History

1

Stats

WOD Count

107th

Level

-

Avg Power Output

55.7 (ft*lbs)/sec

Training Days

62 (2024)

History

1


Achievements

Achievements

Milestone Reached

Double Under

500 Reps

Milestone Reached

Pull-up

500 Reps

Milestone Reached

Prodigy

85 lbs

Movement Progress

Movement Progress

Milestone 1,000

Double Under

560 Reps (+200)

Milestone 1,000

Jump Rope

560 Reps (+200)

Milestone 300

Overhead Squat

259 Reps (+50)

Milestone 1,000

Pull-up

529 Reps (+50)

Milestone 50,000

Run

45,121 Meters (+1,600)

Milestone 1,500

Squat

1,328 Reps (+50)

History (1)

History (1)

0 Comments

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