5 rounds of:
30 Double Unders
15 Power Snatches 75 lbs
plus a partial round of:
30 Double Unders
0 Power Snatches 75 lbs
5 rounds of:
30 Double Unders
15 Power Snatches 75 lbs
plus a partial round of:
30 Double Unders
0 Power Snatches 75 lbs
Result
Result
5.5 rounds | Rx'd 0.5 roundsStats
WOD Count
272nd
Level
71
Avg Power Output
113.0 (ft*lbs)/sec (+4.8)
Training Days
29 (2024)
History
3
Stats
WOD Count
272nd
Level
71
Avg Power Output
113.0 (ft*lbs)/sec (+4.8)
Training Days
29 (2024)
History
3
Achievements
Achievements
Workout Achievement
Phenom
4.2 rounds
Milestone Reached
Jump Rope
3,000 Reps
Milestone Reached
Power Snatch
500 Reps
Movement Progress
Movement Progress
Milestone 5,000
Jump Rope
3,086 Reps (+180)Milestone 4,000
Double Under
2,636 Reps (+180)Milestone 600
Snatch
523 Reps (+75)Milestone 750
Power Snatch
507 Reps (+75)History (3)
History (3)