Charlie Fridrich Charlie Fridrich

12-28-2014 8:59 AM

12-28-2014 8:59 AM


Front Squat : 5-5-5-5-5 Front Squat : 5-5-5-5-5

Sets


5 Front Squats | 165 lbs

Level 26


5 Front Squats | 175 lbs

Level 33


5 Front Squats | 175 lbs

Level 33


5 Front Squats | 175 lbs

Level 33


5 Front Squats | 185 lbs

Level 39


Sets


5 Front Squats | 165 lbs

Level 26


5 Front Squats | 175 lbs

Level 33


5 Front Squats | 175 lbs

Level 33


5 Front Squats | 175 lbs

Level 33


5 Front Squats | 185 lbs

Level 39


Result

4375 lbs | 165 lbs, 175 lbs, 175 lbs, 175 lbs, and 185 lbs | Rx'd 750 lbs

Result

4375 lbs | 165 lbs, 175 lbs, 175 lbs, 175 lbs, and 185 lbs | Rx'd 750 lbs

Community

Community


Stats

WOD Count

414th

Level

55

Work Performed

13,466 ft*lbs (+1,325)

Training Days

213 (2024)

History

4

Stats

WOD Count

414th

Level

55

Work Performed

13,466 ft*lbs (+1,325)

Training Days

213 (2024)

History

4


Achievements

Achievements

Milestone Reached

Front Squat

700 Reps

Milestone Reached

Elite

185 lbs

Movement Progress

Movement Progress

Milestone 7,500

Squat

5,284 Reps (+25)

Milestone 900

Front Squat

719 Reps (+25)

History (4)

History (4)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Charlie Fridrich. start your free trial
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