Every 1 min for 9 mins
3 Power Cleans, 95 lbs
3 Power Cleans, 95 lbs
3 Power Cleans, 95 lbs
3 Power Cleans, 95 lbs
3 Power Cleans, 95 lbs
3 Power Cleans, 95 lbs
3 Power Cleans, 95 lbs
3 Power Cleans, 95 lbs
3 Power Cleans, 95 lbs
Every 1 min for 9 mins
3 Power Cleans, 95 lbs
3 Power Cleans, 95 lbs
3 Power Cleans, 95 lbs
3 Power Cleans, 95 lbs
3 Power Cleans, 95 lbs
3 Power Cleans, 95 lbs
3 Power Cleans, 95 lbs
3 Power Cleans, 95 lbs
3 Power Cleans, 95 lbs
December 28, 2014 4:19 PM
Completed | Not Rx'd
819th WOD
Result
Result
Completed | Not Rx'dStats
WOD Count
819th
Level
-
Avg Power Output
34.2 (ft*lbs)/sec
Training Days
53 (2024)
History
1
Stats
WOD Count
819th
Level
-
Avg Power Output
34.2 (ft*lbs)/sec
Training Days
53 (2024)
History
1
Achievements
Achievements
Milestone Reached
Clean
3,000 Reps
Movement Progress
Movement Progress
Milestone 3,750
Clean
3,015 Reps (+27)Milestone 2,250
Power Clean
2,061 Reps (+27)History (1)
History (1)
