david diaz david diaz

01-02-2015 5:34 AM

01-02-2015 5:34 AM


Hang Snatch (mid hang) 3-3-3-3-3 Hang Snatch (mid hang) 3-3-3-3-3

Sets


3 Mid Hang Snatches | 135 lbs

Level 71


3 Mid Hang Snatches | 135 lbs

Level 71


3 Mid Hang Snatches | 150 lbs

Level 82


3 Mid Hang Snatches | 150 lbs

Level 82


3 Mid Hang Snatches | 150 lbs

Level 82


Sets


3 Mid Hang Snatches | 135 lbs

Level 71


3 Mid Hang Snatches | 135 lbs

Level 71


3 Mid Hang Snatches | 150 lbs

Level 82


3 Mid Hang Snatches | 150 lbs

Level 82


3 Mid Hang Snatches | 150 lbs

Level 82


Result

2160 lbs | 135 lbs, 135 lbs, 150 lbs, 150 lbs, and 150 lbs | Rx'd

Result

2160 lbs | 135 lbs, 135 lbs, 150 lbs, 150 lbs, and 150 lbs | Rx'd

Notes

started this yesterday but didn't have enough time to finish. only made it through first 2 sets yesterday so decided to start em over today. NO STRAPS

Notes

started this yesterday but didn't have enough time to finish. only made it through first 2 sets yesterday so decided to start em over today. NO STRAPS

Community

Community


Stats

WOD Count

1328th

Level

89

Work Performed

≈ 0 ft*lbs

Training Days

2 (2024)

History

3

Stats

WOD Count

1328th

Level

89

Work Performed

≈ 0 ft*lbs

Training Days

2 (2024)

History

3


Movement Progress

Movement Progress

Milestone 3,000

Snatch

2,850 Reps (+15)

History (3)

History (3)

1 / 3
0 Comments

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