Sets
1 Clean & Jerk | 75 kg
Level 30
Sets
1 Clean & Jerk | 75 kg
Level 30
January 5, 2015 10:09 AM
750 kg | 75 kg, 75 kg, 75 kg, 75 kg, 75 kg, 75 kg, 75 kg, 75 kg, 75 kg, and 75 kg | Rx'd
Level 70
428th WOD
Result
Result
750 kg | 75 kg, 75 kg, 75 kg, 75 kg, 75 kg, 75 kg, 75 kg, 75 kg, 75 kg, and 75 kg | Rx'dStats
WOD Count
428th
Level
70
Avg Power Output
22.4 (ft*lbs)/sec
Training Days
3 (2024)
History
1
Stats
WOD Count
428th
Level
70
Avg Power Output
22.4 (ft*lbs)/sec
Training Days
3 (2024)
History
1
Achievements
Achievements
Milestone Reached
Clean & Jerk
450 Reps
Movement Progress
Movement Progress
Milestone 1,500
Clean
1,348 Reps (+10)Milestone 600
Clean & Jerk
459 Reps (+10)Milestone 1,500
Shoulder-to-Overhead
1,263 Reps (+10)Milestone 900
Jerk
741 Reps (+10)History (1)
History (1)
