btwb

Dean Bolton Dean Bolton

01-05-2015 2:57 PM

Diane Diane

21-15-9 reps of:
Deadlift, 225 lbs
Handstand Push Up

Result

13 mins 19 secs | Rx'd ⚡ 1 min 20 secs | Rx'd

Result

13 mins 19 secs | Rx'd ⚡ 1 min 20 secs | Rx'd

Community

Stats

WOD Count

322nd

Level

Avg Power Output

43.3 (ft*lbs)/sec (+4.6)

Training Days

3 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

322nd

Level

Avg Power Output

43.3 (ft*lbs)/sec (+4.6)

Training Days

3 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Elite

Rx'd

Movement Progress

Milestone 450

Handstand Push-up

422 Reps (+45)

Milestone 1,000

Deadlift

779 Reps (+45)

History (3)

Diane

21-15-9 reps of:
Deadlift, 155 lbs
Handstand Push Up

Result

11 mins 59 secs | Not Rx'd 11 mins 59 secs | Not Rx'd

255th WOD 255th WOD

Diane

21-15-9 reps of:
Deadlift, 225 lbs
Handstand Push Up

Result

13 mins 19 secs | Rx'd 13 mins 19 secs | Rx'd ⚡1 min 20 secs | Rx'd ⚡1 min 20 secs | Rx'd

Level 49 Level 49 322nd WOD 322nd WOD

Diane

21-15-9 reps of:
Deadlift, 225 lbs
Handstand Push Up

Result

13 mins 52 secs | Rx'd 13 mins 52 secs | Rx'd 33 secs 33 secs

Level 48 Level 48 348th WOD 348th WOD

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