10:00 AMRAP:
30 Double Unders
15 Power Snatches, 55 lbs
10:00 AMRAP:
30 Double Unders
15 Power Snatches, 55 lbs
January 6, 2015 7:09 PM
6 rounds | 270 reps | Rx'd
Level 91
462nd WOD
Result
Result
6 rounds | 270 reps | Rx'dStats
WOD Count
462nd
Level
91
Avg Power Output
75.1 (ft*lbs)/sec
Training Days
4 (2024)
History
1
Stats
WOD Count
462nd
Level
91
Avg Power Output
75.1 (ft*lbs)/sec
Training Days
4 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
3.8 rounds
Milestone Reached
Snatch
1,000 Reps
Movement Progress
Movement Progress
Milestone 7,000
Jump Rope
6,408 Reps (+180)Milestone 8,000
Double Under
6,408 Reps (+180)Milestone 1,400
Snatch
1,061 Reps (+90)Milestone 500
Power Snatch
492 Reps (+90)History (1)
History (1)
