david diaz david diaz

03-27-2011 6:16 AM

03-27-2011 6:16 AM


Coe Coe

10 rounds of:
10 Thrusters 90 lbs
10 Ring Push-ups

10 rounds of:
10 Thrusters 90 lbs
10 Ring Push-ups

Result

19 mins 15 secs | Not Rx'd

Result

19 mins 15 secs | Not Rx'd

Notes

done from home. sub bar w/ 45lb dumbbells. in later rounds broke up thrusters & PUs in sets of 5.

Notes

done from home. sub bar w/ 45lb dumbbells. in later rounds broke up thrusters & PUs in sets of 5.

Community

Community


Stats

WOD Count

202nd

Level

-

Avg Power Output

80.2 (ft*lbs)/sec

Training Days

40 (2024)

History

1

Stats

WOD Count

202nd

Level

-

Avg Power Output

80.2 (ft*lbs)/sec

Training Days

40 (2024)

History

1


Achievements

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Push-up

1,250 Reps

Movement Progress

Movement Progress

Milestone 1,750

Push-up

1,277 Reps (+100)

Milestone 5,000

Squat

3,984 Reps (+100)

Milestone 750

Thruster

605 Reps (+100)

History (1)

History (1)

0 Comments

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