7 rounds of:
30 Double Unders
15 Power Snatches 75 lbs
plus a partial round of:
30 Double Unders
8 Power Snatches 75 lbs
7 rounds of:
30 Double Unders
15 Power Snatches 75 lbs
plus a partial round of:
30 Double Unders
8 Power Snatches 75 lbs
Result
Result
7.767 rounds | Rx'dStats
WOD Count
35th
Level
98
Avg Power Output
172.1 (ft*lbs)/sec
Training Days
15 (2024)
History
2
Stats
WOD Count
35th
Level
98
Avg Power Output
172.1 (ft*lbs)/sec
Training Days
15 (2024)
History
2
Achievements
Achievements
Workout Achievement
Legend
6.8 rounds
Milestone Reached
Jump Rope
1,000 Reps
Milestone Reached
Double Under
1,000 Reps
Milestone Reached
Snatch
200 Reps
Milestone Reached
Power Snatch
150 Reps
Movement Progress
Movement Progress
Milestone 1,500
Jump Rope
1,190 Reps (+240)Milestone 2,000
Double Under
1,190 Reps (+240)Milestone 400
Snatch
223 Reps (+113)Milestone 300
Power Snatch
223 Reps (+113)History (2)
History (2)