March 28, 2011 9:03 PM
22.6 rounds | Rx'd
Level 63
308th WOD
Result
Result
22.6 rounds | Rx'dNotes
Got screwed up in round 12 and stopped after pushups. When I finally realized I hadn;t done squats, it was to late to complete the round so only got 11 rds on the minute. 22 total plus 8 pushups.
Notes
Got screwed up in round 12 and stopped after pushups. When I finally realized I hadn;t done squats, it was to late to complete the round so only got 11 rds on the minute. 22 total plus 8 pushups.
Stats
WOD Count
308th
Level
63
Avg Power Output
91.6 (ft*lbs)/sec
Training Days
46 (2024)
History
1
Stats
WOD Count
308th
Level
63
Avg Power Output
91.6 (ft*lbs)/sec
Training Days
46 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
15 rounds
Milestone Reached
Pull-up
3,000 Reps
Milestone Reached
Push-up
3,250 Reps
Milestone Reached
Air Squat
2,500 Reps
Movement Progress
Movement Progress
Milestone 3,500
Pull-up
3,106 Reps (+115)Milestone 3,750
Push-up
3,416 Reps (+228)Milestone 3,000
Air Squat
2,823 Reps (+330)Milestone 7,500
Squat
6,299 Reps (+330)History (1)
History (1)
