March 31, 2011 2:43 AM
8 mins 48 secs | Rx'd
Level 57
19th WOD
Result
Result
8 mins 48 secs | Rx'dStats
WOD Count
19th
Level
57
Avg Power Output
≈ 125.3 (ft*lbs)/sec
Training Days
19 (2024)
History
1
Stats
WOD Count
19th
Level
57
Avg Power Output
≈ 125.3 (ft*lbs)/sec
Training Days
19 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
9:30
Milestone Reached
Thruster
150 Reps
Movement Progress
Movement Progress
Milestone 5,000
Row
3,500 Meters (+1,000)Milestone 250
Pull-up
176 Reps (+30)Milestone 750
Squat
250 Reps (+50)Milestone 300
Thruster
175 Reps (+50)History (1)
History (1)
