8:00 AMRAP:
5 Power Snatches, 75 lbs
1 Rope Climb, 15 ft
8:00 AMRAP:
5 Power Snatches, 75 lbs
1 Rope Climb, 15 ft
January 19, 2015 10:12 PM
8 rounds | 48 reps | Rx'd
587th WOD
Result
Result
8 rounds | 48 reps | Rx'dStats
WOD Count
587th
Level
-
Avg Power Output
101.0 (ft*lbs)/sec
Training Days
6 (2024)
History
1
Stats
WOD Count
587th
Level
-
Avg Power Output
101.0 (ft*lbs)/sec
Training Days
6 (2024)
History
1
Movement Progress
Movement Progress
Milestone 30
Rope Climb
24 Reps (+8)Milestone 1,400
Snatch
1,073 Reps (+40)Milestone 500
Power Snatch
487 Reps (+40)History (1)
History (1)
