16-14-12-10-8-6-4-2 reps of:
Hang Clean, 115 lbs
Box Jump (24 In.)
16-14-12-10-8-6-4-2 reps of:
Hang Clean, 115 lbs
Box Jump (24 In.)
January 20, 2015 9:59 PM
10 mins 14 secs | Rx'd
241st WOD
Result
Result
10 mins 14 secs | Rx'dStats
WOD Count
241st
Level
-
Avg Power Output
142.6 (ft*lbs)/sec
Training Days
3 (2024)
History
1
Stats
WOD Count
241st
Level
-
Avg Power Output
142.6 (ft*lbs)/sec
Training Days
3 (2024)
History
1
Achievements
Achievements
Milestone Reached
Clean
750 Reps
Movement Progress
Movement Progress
Milestone 750
Box Jump
576 Reps (+72)Milestone 1,500
Clean
775 Reps (+72)History (1)
History (1)
