6 rounds of:
9 Deadlifts 135 lbs
12 Push-ups
15 24 in Box Jumps
plus a partial round of:
9 Deadlifts 135 lbs
0 Push-ups
0 24 in Box Jumps
6 rounds of:
9 Deadlifts 135 lbs
12 Push-ups
15 24 in Box Jumps
plus a partial round of:
9 Deadlifts 135 lbs
0 Push-ups
0 24 in Box Jumps
Result
Result
6.333 rounds | Not Rx'dStats
WOD Count
19th
Level
-
Avg Power Output
81.6 (ft*lbs)/sec
Training Days
18 (2024)
History
2
Stats
WOD Count
19th
Level
-
Avg Power Output
81.6 (ft*lbs)/sec
Training Days
18 (2024)
History
2
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 750
Push-up
697 Reps (+72)Milestone 250
Box Jump
245 Reps (+90)Milestone 200
Deadlift
88 Reps (+63)History (2)
History (2)